<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Building Mental Toughness: Simple, But Not Easy</title>
	<atom:link href="http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/</link>
	<description>Learning Resilience in the Age of Turbulence</description>
	<lastBuildDate>Sun, 21 Mar 2010 16:56:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Senta</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-17246</link>
		<dc:creator>Senta</dc:creator>
		<pubDate>Wed, 24 Jun 2009 02:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-17246</guid>
		<description>Great post.   For me the essence of mental toughness is Mohandas Gandhi who inspired an enslaved country defeated the mighty british empire without firing a bullet or Nelson Mandela who spent a third of his lifetime in prison and defeated apartheid through the force of his personality.</description>
		<content:encoded><![CDATA[<p>Great post.   For me the essence of mental toughness is Mohandas Gandhi who inspired an enslaved country defeated the mighty british empire without firing a bullet or Nelson Mandela who spent a third of his lifetime in prison and defeated apartheid through the force of his personality.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bofkeefelypep</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-17053</link>
		<dc:creator>Bofkeefelypep</dc:creator>
		<pubDate>Sat, 20 Dec 2008 04:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-17053</guid>
		<description>Site really resource</description>
		<content:encoded><![CDATA[<p>Site really resource</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Man Overboard</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-17037</link>
		<dc:creator>Man Overboard</dc:creator>
		<pubDate>Tue, 09 Dec 2008 02:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-17037</guid>
		<description>Perhaps Cameron Schaefer might have shown Private Pile the proper motivation.</description>
		<content:encoded><![CDATA[<p>Perhaps Cameron Schaefer might have shown Private Pile the proper motivation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Isidore Chin-kit</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-10458</link>
		<dc:creator>Isidore Chin-kit</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-10458</guid>
		<description>All these statemnts are entirely true because nothing good in life comes easy you have to sacrifice in order to achieve great things in life and in order to do that you need the ability to motivate yourself when  your most tired physically such as lance armstrong   the best cyclist in the world  who had cancer and is still able to win the tour de france because of his mental strenghth which alot of people seek for as life is tough and the easiest thing to do is quit and hardest thing to do is go on achive your potential goals.</description>
		<content:encoded><![CDATA[<p>All these statemnts are entirely true because nothing good in life comes easy you have to sacrifice in order to achieve great things in life and in order to do that you need the ability to motivate yourself when  your most tired physically such as lance armstrong   the best cyclist in the world  who had cancer and is still able to win the tour de france because of his mental strenghth which alot of people seek for as life is tough and the easiest thing to do is quit and hardest thing to do is go on achive your potential goals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Developing Mental and Emotional Endurance &#171; Bonkless</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-8676</link>
		<dc:creator>Developing Mental and Emotional Endurance &#171; Bonkless</dc:creator>
		<pubDate>Mon, 08 Sep 2008 16:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-8676</guid>
		<description>[...] of my very favorite blog posts on the subject of building mental strength is one to which I refer very often, and continually enjoy by Cameron Schafer and covers this topic [...]</description>
		<content:encoded><![CDATA[<p>[...] of my very favorite blog posts on the subject of building mental strength is one to which I refer very often, and continually enjoy by Cameron Schafer and covers this topic [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grady Gentry</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-8651</link>
		<dc:creator>Grady Gentry</dc:creator>
		<pubDate>Mon, 08 Sep 2008 10:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-8651</guid>
		<description>What did you want your father to do? Was it close to spend time with me?</description>
		<content:encoded><![CDATA[<p>What did you want your father to do? Was it close to spend time with me?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul Singh</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-3239</link>
		<dc:creator>Paul Singh</dc:creator>
		<pubDate>Fri, 23 May 2008 05:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-3239</guid>
		<description>IMHO, Key #1 is quite possibly *the* most important step to building mental toughness - I&#039;d estimate that by simply showing up, you&#039;ve got 80% closer to your goal.

I&#039;ve known people that have talked about running marathons or writing books, but almost every single one of them never even made the effort to put on some running shoes and go outside or grap a pen and paper. If they&#039;d just gotten started, they&#039;d be so much closer to finishing.</description>
		<content:encoded><![CDATA[<p>IMHO, Key #1 is quite possibly *the* most important step to building mental toughness &#8211; I&#8217;d estimate that by simply showing up, you&#8217;ve got 80% closer to your goal.</p>
<p>I&#8217;ve known people that have talked about running marathons or writing books, but almost every single one of them never even made the effort to put on some running shoes and go outside or grap a pen and paper. If they&#8217;d just gotten started, they&#8217;d be so much closer to finishing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Building Mental Toughness: Simple, But Not Easy &#171; Faruk&#8217;s Blog</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-3119</link>
		<dc:creator>Building Mental Toughness: Simple, But Not Easy &#171; Faruk&#8217;s Blog</dc:creator>
		<pubDate>Mon, 19 May 2008 23:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-3119</guid>
		<description>[...] Building Mental Toughness: Simple, But Not&#160;Easy  Posted on May 19, 2008 by fjaffer   Building Mental Toughness: Simple, But Not Easy [...]</description>
		<content:encoded><![CDATA[<p>[...] Building Mental Toughness: Simple, But Not&nbsp;Easy  Posted on May 19, 2008 by fjaffer   Building Mental Toughness: Simple, But Not Easy [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael G.</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-3000</link>
		<dc:creator>Michael G.</dc:creator>
		<pubDate>Fri, 16 May 2008 02:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-3000</guid>
		<description>Cam:
I&#039;m making the rounds tonight on your blog.  Good stuff... very thoughtful and good perspective.

One thing I&#039;m learning while training is that wherever your mind can go, the body with happily follow.  If your mind can withstand a grueling workout, your body will readily follow suit.

But personally when I&#039;m running, swimming, doing cals, doing under waters and really just hating life during a workout... I remember that Philippians 4:13 says &quot;I can do all things through Christ who gives me strength&quot;.  I&#039;d say Jesus was the ultimate man of mental toughness!  Carrying the cross and the sin of the world is no easy task...</description>
		<content:encoded><![CDATA[<p>Cam:<br />
I&#8217;m making the rounds tonight on your blog.  Good stuff&#8230; very thoughtful and good perspective.</p>
<p>One thing I&#8217;m learning while training is that wherever your mind can go, the body with happily follow.  If your mind can withstand a grueling workout, your body will readily follow suit.</p>
<p>But personally when I&#8217;m running, swimming, doing cals, doing under waters and really just hating life during a workout&#8230; I remember that Philippians 4:13 says &#8220;I can do all things through Christ who gives me strength&#8221;.  I&#8217;d say Jesus was the ultimate man of mental toughness!  Carrying the cross and the sin of the world is no easy task&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amy</title>
		<link>http://www.schaefersblog.com/building-mental-toughness-simple-but-not-easy/comment-page-1/#comment-2958</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Thu, 15 May 2008 02:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.schaefersblog.com/?p=206#comment-2958</guid>
		<description>I took the time to reread this again and realized it would make a great addition to the Runners Lounge (www.runnerslounge.com) &quot;Know How&quot; section of articles.   Would it be ok if I posted this article on the site with a link back and credit to you?</description>
		<content:encoded><![CDATA[<p>I took the time to reread this again and realized it would make a great addition to the Runners Lounge (www.runnerslounge.com) &#8220;Know How&#8221; section of articles.   Would it be ok if I posted this article on the site with a link back and credit to you?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.340 seconds -->
