Learning Resilience in the Age of Turbulence
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What Winners Know that Losers Don’t

Several months ago I decided that 2008 would be the year for me to run a marathon, something I’ve wanted to do for a long time, but always put off. Yesterday I ran my first half-marathon, a check point for me to see just where I am in my running journey.

The run went well and I completed the 13.1-mile course in a time of 1:43:38…about a 7:55 pace. I felt pretty pleased with myself until later in the afternoon when I saw the time for the winner who blazed through the course finishing in 1:08:06…35 minutes ahead of me! Now I know that running is supposed to be about competing against yourself and not worrying about other racers, blah blah blah, but the fact is I love competition and reading his time had an effect on me.

At this moment I had two choices:

  • Be discouraged and decide I would never be able to run with the “big boys” OR
  • Realize that while the process will take time and a lot of hard work, there’s no reason I can’t slowly cut away at this gap and become a great runner in the process.

NOW, this decision is what this post is all about – I don’t believe my choice to use his time as motivation rather than discouragement was an accident or simply a result of me being an optimist. It’s because I’ve had the opportunity to be in “Mr. 1:08’s” shoes before, not in the same sport, but different ones at various times — I’ve experienced winning and in doing so have gained some valuable insight:

The difference between first and second place is incredibly small. Winners know this and losers don’t.

In the 2004 Olympic games the difference between gold and silver in the 100-meter dash was .01 seconds…one one-hundredth of a second! If a couple muscle fibers had twitched a bit slower for champion Justin Gatlin his life from that moment on would have been completely different.

The person coming in second often feels like there is a huge chasm separating them from the winner’s circle. The champion understands that the margin between him and the guy right behind him is incredibly thin and easily gained and lost.

It is this perspective that enables some to excel in nearly everything, while others find nothing, but struggle and defeat. If one believes that the void between their present position and where they want to be is small and ultimately attainable then they will approach each endeavor EXPECTING victory. While this may seem insignificant to some, I believe it is a key trait of champions both in sports and life.

Those who expect to win view trials and tribulations along their journey very lightly, not paying them much attention. But those with no expectation of succeeding view bumps in the road as confirmation that they shouldn’t be on the road in the first place. Self-fulfilling prophecy at its finest.

Life’s battles don’t always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can. – Vince Lombardi

So how does one develop this outlook on life? Here’s a few thoughts:

  • Hang Out With Winners – One of the best pieces of advice I’ve ever received is to spend time with the types of people you want to become. By spending time with successful people, not only will you have a chance to find out what makes them tick, but you’ll naturally begin to mimic their actions and attitudes.
  • Put Yourself in A Position to Win – Sometimes, no matter how bad you believe you can succeed you’re not going to because you’ve made too many poor choices along the way. Winners understand there is no quick fix or secret solution. Without preparation you can kiss success goodbye. Excellence doesn’t just appear randomly, it is a habit that must be exercised daily.
  • You Can’t Win At Everything, Don’t Try – I get really tired of hearing people say that you can do anything if you just believe or confess it enough times. It’s simply not true. My friend Lucas has an incredible ability to create beautiful pieces of pottery. I would love to be a great potter, but I’ve tried and I don’t have the patience or the vision. I could spend my life confessing and believing “I will be a wonderful potter,” but the reality is, it’s not going to happen and it would be a waste of time for me to pursue this goal. Attitude and believing you can succeed are only a part of the equation, they are not the sole element.
  • Winning Attitude Does Not Equal Cocky Attitude – Make no mistake, I’m not advocating a swagger or cockiness. It is completely possible to be confident without being a jerk about it. Some of the most successful people I know are also the most humble…remember, the gap between first and second is small…just because you win doesn’t mean no one can touch you.

I sincerely hope this post doesn’t come off as one more self-help, “Secret”, 5 Steps to Victory-type post. My purpose for writing this was simply to show that people can look at a situation and either see an obstacle or they can see nothing and just keep winning. It’s not a secret, it’s just a reality

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6 comments

1 Brian Reese { 04.29.08 at 8:10 pm }

Hi Cam,

Great post… this is something I’ve experienced in more of a team setting as last year’s Air Force Hockey team became the first service academy team ever to win a league championship (they won again this year to!). I can tell you that in a team sport like hockey, there is a certain swagger and a belief that you absolutely with no doubt in your mind know you are going to win. Every player had a role and ever player executed that role to the best of their ability.

After many years in organized hockey including four years at the NCAA Division I level I can honestly tell you that winning IS an attitude. In addition, it is learned behavior that can be taught (especially in a team capacity). This is why many teams and organizations bring in new coaches and players in an attempt to change the culture of a losing team/org. The old simply hasn’t worked, and it’s time for a new direction.

Also, the mental toughness necessary to compete at a high level is absolutely essential. There are certain players/runners/etc that naturally have the ability to overcome their mind telling them to quit. One thing I’ve found to be extremely effective in preparing your mind is to mentally take yourself through potential game scenarios. Where is the puck going to be next? If the puck rings around the boards to my side, what play will I make next? I would even walk myself through the first big hit of the game.

I imagine running a race like the half-marathon is a lot the same. You must mentally work your mind through the race. Mental toughness can definitely allow you to overcome your physical fatigue (to a certain extent). I feel it is a critical component separating winners and losers.

The top three elements of winning in my mind:

1. Constantly maintaining a winning attitude (Knowing you are going to win. Losers don’t like to lose, but they don’t have a passion to win—there is a difference!)

2. Mental toughness (the ability to fight through adversity. Do you quit when things don’t go your way? Winners don’t quit—they find ways to improve)

3. Athletic ability (you must have some level of athleticism in order to be successful at the highest levels—especially in sports.)

There are other elements that factor into the equation, but I think the three listed above are the most important.

-Brian

2 Cameron Schaefer { 04.29.08 at 8:19 pm }

@ Brian,

First, let me say that I’m giving you an award tonight – best comment ever on Schaefer’s Blog! Serious, thanks so much for taking the time to put so much thought into your comment. It’s guys like you that make this blogging experience worthwhile.

You add a great point in emphasizing mental toughness. There’s something about champions that enables them to push through adversity much better and more consistently than the next guy. Kind of like Jordan getting cut from his high school basketball team the first year he tried out and using it as motivation for the rest of his career.

Adversity knocks some people out and causes others to excel, it’s a strange thing of nature.

So glad that you read my blog and add to the discussion!

-Cameron

3 julee { 04.30.08 at 9:27 am }

You might want to reconsider your participation in pottery, Cameron- male potters are HOT…

4 Cameron Schaefer { 04.30.08 at 8:53 pm }

@ Julee,

I know, I know….I had to compensate somehow, so I became a pilot… they’re hot too right!? By the way, thanks for sending me the pics of Austin, I’m incredibly proud of him.

-Cameron

5 Justin Steinhart { 05.04.08 at 9:27 am }

Loved this post!

6 Runners: Links You Should Visit « The Pursuit of Excellence { 05.10.08 at 5:26 pm }

[...] What Winners Know that Losers Don’t – Several months ago I decided that 2008 would be the year for me to run a marathon, something I’ve wanted to do for a long time, but always put off. Yesterday I ran my first half-marathon, a check point for me to see just where I am in … Possibly related posts: (automatically generated)HOMESTAR RUNNER! [...]

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